How to live longer

Last night I was lucky enough to see the legendary blues singer BB KING. What amazed me wasn't his ability to perform but, the guy's energy. At the age of 82 he still had the energy to sit on stage and entertain a large crowd. For a guy who is on the verge of dying, he seemed to be in quite a jovial mood. He was a great story teller.

The one thing I realized is this guy has lived to be 82 because he's happy. People spend so much time making life more difficult then it needs to be. So, may one tip for the day is find whatever you can to make you smile and spend at least 15 minutes a day thinking about it. It'll probably add 10 years to your life.